Aha! Counseling and Therapy

Want to break through life’s challenges? Now? If you have anxiety, worry, depression, mental illness, guilt, shame, anger, toxic relationships, trouble setting goals, lack of focus, grief, limiting thoughts and beliefs, esteem issues, job loss, family issues, school issues, childhood trauma or later life issues, then look no further. As a seasoned professional, our therapist offers holistic counseling, therapy and coaching services to good people who need a helping hand during trying times in their lives. Our background includes psychiatric, self-esteem, intellectual disability, veteran, abuse, family, career, dual diagnosis and other related issues.

Aha! Counseling and Therapy offers individual, family and group counseling in methods most helpful to you.  We concentrate on Strength-Based, Gestalt, Family Systems, Solution-Focused Brief, Eclectic, and Person-Centered Therapy, Motivational Interviewing, Coaching, Cognitive Behavioral Therapy, Culturally Sensitive Therapy, & Reality Therapy among other approaches.

Want to get to the other side of your current life challenge? Take one step further, then another, all with the help of a compassionate and non-judgmental therapist. We are here to empower you! Your well-being is yours to gain. You deserve it. Stop the pain. Solve the problem. Call me today and let’s begin the journey. Your breakthrough is waiting.